Gilad's QuickFit System - Bodies in Motion with Gilad

With Gilad's Quick Fit System™ you will discover how to get your body into a great shape quickly, and learn the secrets to staying fit and healthy for the rest of your life.

Exercise and proper nutrition are the only way to maintain a healthy, lean, strong and energetic body! Gilad has put it all together in this easy-to-follow-program that fits everybody regardless of age or physical condition.

You will re-shape and transform your entire body safely and quickly so it burns off unwanted fat and assures you stay lean and fit forever. And it works for everybody regardless of physical condition or age, and NO MORE GUESS WORK.

Just follow this simple plan, it's all laid out for you step by step!

Gilad will show you:

How to exercise correctly for maximum results
How often you should exercise
How to eat right!
How often you should eat
And most importantly; how to stay fit, lean and healthy for the rest of your life!

Most people are very confused with all the new programs available today, and do not know how to put it all together. Popular diets like: low-fat, high-fat, low-carb, high-carb, which one is right?. Nutritional products, supplements, drugs, what should you take? How does it all work? What is the right way? What is safe?

And it seems to change every month! No wonder Americans are heavier than ever! Very few know what to do!

Gilad has for many years helped people of all ages get into great shape using a technique that puts the body into a fat-burning mode 24 hrs a day. Encouraged by his success with this natural approach to a fit, lean and healthy body Gilad developed a system that everyone can follow. Since its release it has produced phenomenal results for 1000s of people. This proven system is now available to you so you can learn his winning techniques and experience the same great results!

Cardio Classic

Drop INCHES...LOSE WEIGHT...BURN-FAT!! Shed off excess pounds with Gilad as he leads you through new combinations of classic aerobic moves that are FUN, easy-to-follow, and rewarding!

Length: 32 min. Type: Cardio

Cardio Strike

KICK...PUNCH...& STRIKE away excess weight! In this session, Gilad shows you how empowering it is to kick, punch, jab, and strike away excess fat! Starting with basic moves, Gilad adds one move at a time making the session easy to follow & FUN!

Length: 34 min. Type: Cardio

Cardio Strike

HIGH ENERGY...EXPLOSIVE...FAT-BURNING!! In this session, Gilad combines classic aerobic moves with kickboxing and striking moves. Safe and easy to follow, this workout is designed to maximize fat-burning!

Length: 36 min. Type: Toning

Hips, Thighs & Buns

Redefine your "Bottom Line"... In this session, Gilad will reshape your entire bottom line from the buttocks... to the hips... to the thighs. Gilad emphasizes proper form and varies the body position throughout the routine for maximal results. A set of dumbbells (3-10 lbs.) is recommended.

Length: 20 min. Type: Toning

Chest & Back

Shapely CHEST...Sculpted BACK... In this session, Gilad combines progressive standing and floor exercises that will sculpt, reshape, and strengthen your entire chest & back. 2 sets of dumbbells are recommended: a light set (3-5 lbs.) & a heavier set (5-10 lbs.)

Length: 15 min. Type: Toning

Shoulders & Arms

Firm Arms...Sexy Shoulders... In this session, Gilad will progress with you from easy to more challenging exercises. You'll start seeing results while still in session! Two sets of dumbbells are recommended: a light set 3-5 lbs. & a heavier set 5-10 lbs.

Length: 20 min. Type: Toning

ABS

Lean WAIST...Firm ABS... UPPER ABS...LOWER ABS...OBLIQUE (love handles) & LOWER BACK--- Gilad targets all! You will notice improvement in your posture & see a difference in the way you carry yourself!

Length: 60 min. Type: Toning

Ultimate Body Sculpt Series

3 of Gilad’s best sellers in one package, based on the hugely popular Total Body Sculpt with Gilad on FitTV.

3 DVDs
$49.95 + S&H

Express Workout DVD set

There are 15 different workouts, all under 10 minutes each, allowing you to focus on the body parts you wish to work on the most.

2 DVDs
$29.95 + S&H

Elite Forces DVD

This Fat Burning workout is the latest in the Ultimate Body Sculpt series Filmed in HD on location with Navy Seals and Marines.

1 DVDs
$19.95 + S&H

QuickFit System

Gilad focuses on 7 Key Areas with this DVD set, from Abs to Cardio. One of Gilad’s Best selling series.

7 DVDs
$69.95 + S&H

Classic Videos 1-10

Gilad’s original video sets are now availableon DVD. Buy all ten and save!

10 DVDs
$89.50 + S&H

Classic Videos 1-5

Gilad’s original video sets are now available on DVD. Buy five and save!

5 DVDs
$49.75 + S&H

Classic Videos 6-10

Gilad’s original video sets are now available on DVD. Buy five and save!

5 DVDs
$49.75 + S&H

Gilad's SUPERSAVER Pack!

For the first time, you can buy ALL 18 GILAD DVDS! Contains every DVD we offer on this sitefor less than $12 per DVD! A fantastic gift idea!

21 DVDs
$229.35 + S&H

As Seen on TV Vol I - Waikiki Beach

Gilad and the 'Bodies in Motion' exercise team are joined by the 'beach people' on world famous 'Waikiki Beach' with lots of fun and action.

1 DVD
$14.95 + S&H

As Seen on TV Vol II - Waikiki Beach

Gilad and the 'Bodies in Motion' team exercise on a pier in front of the "Shore Bird" in Waikiki with spectacular views of Diamond Head across the shimmering ocean.

1 DVD
$14.95 + S&H

As Seen on TV Vol III - Sandy Beach

It is a beautiful sunny day at Sandy Beach on the south shore of Oahu as Gilad and his team put you through the paces with breathtaking shore breaks visible in the background.

1 DVD
$14.95 + S&H

Bodies In Motion As Seen On TV 3-pack

Taped on exotic beaches in Hawaii, the "Bodies in Motion As Seen on TV" series is a compilation of some of our favorite episodes from the last 25 years re-mastered on DVD.

3 DVDs
$39.95 + S&H

Kids in Motion - Hooked on Fitness

There are two workouts on this DVD. The first takes place at the Turtle Bay on Ohau’s world famous North Shore. The second workout tales place on the top of a lava cliff on the Big Island of Hawaii. The workouts are easy to follow and are only 22 minutes long. They are designed for kids from walking age to 14, but even adults won’t be able to stay in their chairs. These workouts are a blast for the whole family.

1 DVD
$14.95 + S&H

Kids in Motion - Fun in the Sun

Join Gilad and his young friends as they take you through two exciting workouts on a beautiful beach on the west shore of the island of Oahu. Kids will love getting their little bodies in motion with these workouts, and so will the entire family.

1 DVD
$14.95 + S&H

Kids in Motion - Boogie on the Beach

There are two workouts on this DVD. The first one takes place on the beach near Makaha on the island on Oahu. The second takes place on a pier in Waikiki where a group of kids joins Gilad and his regular team for a fun-filled, spirited workout! It’s a blast for the whole family.

1 DVD
$14.95 + S&H

Kids in Motion 3-pack

The key to a lifetime of health and fitness is developing good habits early in life, and there is no one better than Gilad to start you off in the right direction!

3 DVDs
$39.95 + S&H

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